Roger and I have decided that we really need to start eating better. Healthier. Definitely.
I would buy all organic everything if I could afford it, and I would probably make meatless meals a couple of time a week if I thought I could get away with it. Alas, I live with 2 teenage boys, which means going completely organic just isn’t feasible (since they eat me out of house and home), and meatless meals more than once a week is probably pushing it (“Where’s the beef?!” my sons would cry, even though they’re WAY too young to remember those commercials!).
Part of the problem is that Roger is a good old-fashioned beef and potatoes man, raised on a ranch as a youngster. SO, my sons have grown up whole-heartedly believing that food does NOT consist of leafy green vegetables, grains, legumes, and chicken. FOOD is made of red meat, red meat, and MORE red meat. It’s something I tried fighting for a long time, but when my husband rebelled and refused to eat another bite of chicken, I had to give in.
Now that we’re getting older, with the big 4-0 looming just a week away for Roger now, and flight physical blood test results that prompted the nurse in flight medicine to call Roger at home, things are going to have to change. I hate that we waited until we got to this point.
With the fibromyalgia, it has been SO easy and SO tempting to say, “You know, I’m tired and I’m in pain. I really don’t feel like cooking ~ how about fast food tonight?” I’ve found myself saying that much too often ~ and now I’m back-peddling. I’m attempting to convince my family that I really do know how to cook. I do ~ honest. I just haven’t felt like cooking in so long that the other members of my household are a bit skeptical that I know what I’m doing!
One of the biggest helps I have found is Healthy Menu Mailer. The founders, Susanne and Christine, have done the menu planning work for me! I get an email every week, with an entire week’s worth of dinner recipes, and I have access to a wealth of healthy recipes for side dishes, breakfasts, lunches, snacks and drinks. Also included are weekly grocery lists ~ Healthy Menu Mailer has everything planned out and listed for me so when I go to the grocery store I know exactly what I’ll need for the coming week’s meals.
I dread meal planning. It’s one area of homemaking at which I have never been able to really excel ~ not that I excel in all the other areas of homemaking, but menu planning was a serious thorn in my side. I’ve always felt that I SHOULD be able to do it, but could never bring myself to plan out an entire week’s worth of meals, make up a shopping list and actually stick to it. Healthy Menu Mailer has made my life so much easier! Now I don’t have to worry about what I’m going to make for dinner; I don’t find myself looking at the clock, realizing it’s 5pm and I have no dinner plans, nothing thawed, and nothing to cook to feed my family.
Even though I receive a menu each week, I’m not required to follow it to the letter. It’s a tool; I use it to make my life easier, not more difficult! If one of the week’s meals is a pork dish (which I absolutely despise), I can simply logon to the Healthy Menu Mailer website, look through the recipes section, and find a recipe to replace it. Quick and easy ~ no pulling out 5 or 6 different recipe books in search of something that my family might like.
If you’re interested in seeing this Healthy Menu Mailer that has made my life so much easier, just click on the picture at the top of this page or that same picture in the sidebar. It will take you to the Healthy Menu Mailer site. You can even sign up for a free sample mailer!
Now if only I could get the hang of clipping coupons………